Massage therapy has long been a powerful health tool—from stimulating muscles to helping you relax, it’s a hands-on approach that just so happens to feel amazing. One type of massage that is gaining ...

Lymphatic drainage massage gently targets the lymphatic system just under your skin. While touted as a way to flush toxins, it's mainly used to help with swelling from extra lymph fluid in your ...

From the rise of cold plunge to the blood sugar boom, 2024 seems to be the year of wellness-inspired regimens. So it's no surprise that lymphatic drainage is having its moment too—especially since ...

You may have heard about lymphatic drainage massages or come across videos of the massage technique on social media. While this technique was originally developed to treat lymphedema (swelling caused ...

Lymphatic drainage is a type of massage used to flush out built-up fluid in the body. Lymphatic drainage massage reduces pain, stiffness, and swelling from certain medical conditions. Lymphatic ...

Your lymphatic system helps eliminate your body’s waste. A healthy, active lymphatic system uses the natural movements of smooth muscle tissue to do this. However, surgery, medical conditions, or ...

‘Lymphatic drainage’ has been a beauty buzz-phrase for some time. More than one billion people have watched videos bearing its hashtag on TikTok, and treatment services across the country are ...

We may earn commission from links on this page, but we only recommend products we love. Promise. As a beauty editor, I'm constantly preaching that facials aren't a quick skincare fix. So when I tried ...