One of the most requested services massage experts receive is a thorough back massage. Regardless of the type of physical activity we engage in, the back, neck, and shoulder muscles often bear the ...

Say goodbye to those aches and pains. Back pain is one of the most common health-related ailments, with around 25 percent of all Americans reporting recent back pain and around one in eight ...

I have slouched ever since I can remember. No matter how much I remind myself to sit and stand up straight, I get lazy along the way. Thus, my back pain these days comes as no surprise. Every now and ...

The other day, I woke up and regretted it immediately. Somehow, my not-gymnast body had decided to sleep in a weird and wild position that left me totally cramped in places I didn’t even know existed.

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? The anniversary gift for one year of marriage is typically paper. But for one ...

Right now, the LiBa self-massager is at the lowest price we've seen since fall, making this a steal. Plus, getting a massager is investing in yourself and your well-being — and it's certainly a lot ...

If you spend a lot of time driving, you’re probably aware of the back and shoulder tension that comes with it. That’s where a lifesaver of a gadget comes in: the car seat massager. A good massager can ...