Some stretching and strengthening exercises may help correct rounded shoulders, muscle imbalances, and posture. These can be performed standing, sitting, or lying down. Share on Pinterest Everyday ...
Our study shows a high prevalence of tenderness in several anatomical locations of the neck/shoulder complex among generally healthy adults with nonspecific neck/shoulder pain. Tenderness scores were ...
1 Department of Rehabilitation Sciences and Physiotherapy, Ghent University, Ghent, Belgium 2 Division of Musculoskeletal Physiotherapy, Department of Health Sciences, Artesis University College ...
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