Bone structure, how easily you gain muscle, and where you tend to store fat all help define your somatotype (body type). Learn how to personalize your fitness goals based on your body type.

Mallory Christopherson, DC, FMT, CSCS, is a certified chiropractic and sports medicine physician and founder at Superior Sport & Spine. Body types are categorized as ectomorph, mesomorph, or endomorph ...

The body-positive movement has encouraged people, especially women, to see beauty in all shapes and sizes, and it's reminded us that body ideals are culturally constructed and not based on science.

Dressing for your body type after 60 with kind, practical style tips that help you feel comfortable, confident, and supported ...

Body types influence metabolism, weight gain and loss abilities, and health risks. The three main body types are endomorph, mesomorph, and ectomorph. Your body type can play a factor in the exercises ...