Boot camp is like a crash course in sports or fitness. It is done to train for a specific event or a purpose or a goal. In boot training, your focus should only be on the training twenty hours a day ...

To make it in the military, you’ve got to be tough. Recruits go through grueling workouts to get their bodies into top shape, doing drill after drill of push-ups, sit-ups, jumping jacks, pull-ups, and ...