Keep reading to learn more about each stroke and how they're swam, plus which muscles are worked. This powerful stroke requires a swimmer to move up out of the water and back down in a smooth, almost ...

Today, we accept that there are four competitive strokes. But when the first rules for competitive swimming were written in the early 19th century, there was only one rule: Whoever swam the fastest ...

Annapolis’ Nora Lenham swims the back stroke leg of the Women’s Open 200 Yard Medley Relay, which Broadneck wins. The Anne Arundel Swimming County Championships were held Friday, February 3, 2023 at ...

IndyStar is highlighting five top Central Indiana high school swimmers who specialize in the butterfly stroke. The list includes Fishers freshman Audrey Wolf and Hamilton Southeastern's Ellason Miller ...