Whether it’s a dull ache or sharp spasm, pain between the shoulder blades can be caused by a variety of things. It can be due to bad posture while staring at a computer screen all day, an exercise ...

There are numerous potential causes of pain in your big toe, as well as inflammation and reduced mobility. When you experience joint pain in your big toe, your first thought might be arthritis. For ...

Carpal tunnel syndrome (CTS) can cause shoulder pain, although it is not one of the typical symptoms. In some cases, people may have shoulder pain without any wrist pain. If CTS is the cause, then ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...