Now close your eyes and picture this: a room infused in a blended aroma of essential oils and scented candles as you’re ...

Life can get pretty hectic, can’t it? Between work related obligations, family, caregiving, and everything else on your plate, finding time for yourself can feel like a luxury. But guess what? You ...

Face it: you could use a day to yourself. But if you can’t swing a whole one, how about half? What about an hour? Any amount of time works for a DIY spa day: a completely customizable way to de-stress ...

Brown sugar is a natural and affordable exfoliant with many health benefits, while grapeseed oil gently and deeply moisturizes skin without clogging pores. Avocados are rich in omega-3 fatty acids, ...