It’s a bit of an eyesore in my tiny apartment, but it delivers deep-tissue relief.

In 20 years of chronic migraine-induced pain, stress and tightness in my neck and shoulders, I had never found a massage therapist who could really get into the deep knots and twisted muscles. Scores ...

While massage has long been associated with spa relaxation, its role in addressing pain, mobility issues, and stress is gaining prominence in clinical settings. Learn from licensed massage therapist ...

Celebrate a little YOU time by scheduling yourself a massage today! Our 60-minute massage therapy sessions are perfect for you if you’re feeling stressed or sore in your body. Take time for you to ...

Massage has been shown to reduce stress and promote relaxation. It can activate the parasympathetic nervous system, which lowers your heart rate, blood pressure, and stress hormones during a massage.

Swedish massage is typically referred to as a classic, full-body massage targeted at relaxation. During Swedish massage, therapists typically start on the back, move to the legs/feet, and then work up ...