Welcome back to What’s Cooking, Metro’s food series where we find out exactly what’s going on behind the scenes in the nation’s kitchens. This week, we’re shaking things up, as we’re not in someone’s ...

Brian Crimmins provides the reasons why firefighters should eat breakfast and the items to consider as part of the meal.

In this episode of Fueling Fire, dietitian Megan Lautz breaks down practical nutrition strategies designed specifically for first responders juggling unpredictable shifts and high-stress jobs. She ...