Choosing to have healthy Italian meals doesn’t mean you have to sacrifice flavor. I’ve listed below a number of recipes that ...

Chia seeds “brim with nutrients many of us fall short of — fiber, calcium, magnesium and iron — plus they are rich in omega-3 ...

If you’ve recently purchased a slow cooker, these heart-healthy recipes are great choices to help you get the most out of the ...

Place the olive oil in a large pot over medium heat. Add the onions and cook for 5 minutes, stirring. Add the garlic and cook ...

Everything you need to know about different healthy cooking oils, including the benefits of each and how to cook with them. In your early cooking days, vegetable and olive oil might have been the lone ...

CINCINNATI (WKRC) - The perfect prescription for staying well might be right in your own kitchen, according to nutritionists at Saint Elizabeth Healthcare. A new trend in medicine is emerging: healthy ...

As the Make America Healthy Again movement gains new supporters every day, Sen. Marsha Blackburn, R-Tenn., said she's always been on board to make Americans healthier. Sen. Blackburn told Fox News ...

As the holiday season ramps up, many of us are spending additional time in the kitchen. Whether this notion is exciting, daunting, or both depends on the individual—but for many, health consciousness ...

Almost every “healthy” recipe calls for a cooking spray to coat the pan. But the aerosol method of application may make you suspicious of its additives, such as dimethyl silicone, an anti-foaming ...

Not sure what to make with your new slow cooker? We’ve got you covered with these simple, beginner-friendly slow cooker and ...