Runner’s high is an intense feeling of elation following exercise. It is the result of chemical reactions in the brain and body during prolonged periods of exercise. Read on to find out more about ...

Many people associate a runner’s high, or the sense of euphoria felt after exercising, with endorphins. But experts now suspect another molecule may be at play. Share on Pinterest Jordan Siemens/Getty ...

Getting enough protein daily is essential for your overall health. Healthy protein sources include eggs, nuts, lean meats, fish, dairy, and certain grains. Proteins are a large category of molecules ...

In our high chair buying guide, you can learn more about the top qualities to look for, including must-have safety features like a passive crotch restraint and five-point harness. All of our picks ...

High cholesterol is a condition that occurs when levels of cholesterol in your blood are elevated enough to cause health problems, including heart disease and stroke. Sometimes known as hyperlipidemia ...

Are you worried about high blood pressure in yourself, a family member, or a friend? Your concern is well-founded. If left untreated, high blood pressure -- also called hypertension -- can lead to a ...

High arches in the feet can lead to painful foot conditions. It’s often due to genetics or a neurological problem. Since the way you stand creates the base for your posture and skeletal makeup, having ...

Emily Laurence is a journalist, freelance writer and certified health coach living in Raleigh, North Carolina. She specializes in writing about mental health, healthy aging and overall wellness. For ...

Les Masterson is a deputy editor and insurance analyst at Forbes Advisor. He has been a journalist, reporter, editor and content creator for more than 25 years. He has covered insurance for a decade, ...