The strongest rider on your local group ride might have an FTP of 350 watts. If you're in the company of cycling's elite, maybe there is a rider with a 380W or even 400W FTP, or functional threshold ...
Training The magic zone – A deep dive into zone 2 and how taking it steady has become the WorldTour's go-to training strategy Training Camps 'We have to protect our riders from burnout' – How teams ...
Add Yahoo as a preferred source to see more of our stories on Google. When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty ...
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