Sometimes life can get in the way of meeting our ambitions. NPR's Life Kit podcast host Marielle Segarra gives us some practical, daily life tips to set us up for success in 2026.

“You’re probably doing better than you give yourself credit for,” insists this neuroscientist, especially if you notice these signs. Many people spend an incredible amount of time worrying about how ...

Scrolling through social media can feel humbling. With people's fancy penthouses or cars, their measure of success is always based on how much they make or, more importantly, where they work. But the ...

Life rarely moves in a straight line, despite our expectations. Managing the low points, along with the highs, shows patience and dedication, which are some of the subtle behaviors that indicate a ...