A popular breakfast choice, Paneer Bhurji Toast combines scrambled paneer with tomatoes, onions, capsicum, and mild spices.

Indian breakfasts that are rich in protein and under 300 calories. From idlis to sattu parathas, here are nutritious, ...

A healthy gut is very important for your overall health and well-being. Likewise, what you eat in the morning plays a very crucial role in maintaining it. Your breakfast should be rich in fibre, easy ...

When it comes to weight loss, many people assume it requires drastic measures or complex routines. But for some, lasting change begins with simple, everyday choices. For anyone looking to adopt a ...

Explore seven high-fibre Indian breakfast recipes beyond oats, including besan chilla, moong dal cheela, ragi dosa, and brown rice idlis. These meals boost digestion, provide sustained energy, and ...

A 30-day high-protein Indian breakfast trial led to a 4.5 kg weight loss, reduced cravings, and increased energy. Protein boosts metabolism, satiety, and muscle strength, proving beneficial for ...