Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...

There's nothing worse than a bad fitting, uncomfortable pair of shoes and if you have wide feet, more often than not that's what shoes end up being. I myself have wider feet, and find that shoes can ...

Warm weather offers many opportunities for us to wear cool, breezy, lightweight outfits, no matter where our day may take us. It’s so easy to wear the same outfit combinations over and over because, ...

Maintaining your fitness after the age of 50 does require a more intentional approach to exercise, but get it right and there’s no reason you can’t become – or stay – at your fittest self. According ...

As we get older, our bodies change, and so do our priorities when it comes to fashion. What we once thought was a flattering fit might no longer feel as comfortable or give us as much confidence as it ...

Even with all the talk these days about women’s fitness, old myths about strength training just won’t die. You still hear ...

Once women hit their mid-30s and beyond, staying active isn’t just a good idea — it’s essential for feeling good, keeping ...