Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...

There's nothing worse than a bad fitting, uncomfortable pair of shoes and if you have wide feet, more often than not that's what shoes end up being. I myself have wider feet, and find that shoes can ...

Maintaining your fitness after the age of 50 does require a more intentional approach to exercise, but get it right and there’s no reason you can’t become – or stay – at your fittest self. According ...

As we get older, our bodies change, and so do our priorities when it comes to fashion. What we once thought was a flattering ...

Even with all the talk these days about women’s fitness, old myths about strength training just won’t die. You still hear ...

Once women hit their mid-30s and beyond, staying active isn’t just a good idea — it’s essential for feeling good, keeping ...