Few sensual experiences rival a full-body massage for pleasure and stress relief-- at least among those things you can talk about in front of the children at the dinner table. Word on the health ...

Massage alters EEG activity, increases parasympathetic activity, and decreases cortisol levels Massage is widely used in all cultures to evoke feelings of deep relaxation and reduced anxiety. The ...

In the hectic environment of today, stress and anxiety are rather frequent problems. Many people battle to come up with efficient strategies for unwinding and mental peace. Swedish massage is one ...

While massage has long been associated with spa relaxation, its role in addressing pain, mobility issues, and stress is gaining prominence in clinical settings. Learn from licensed massage therapist ...

EVANSTON, Ill., May 14, 2025 /PRNewswire/ -- May is Mental Health Awareness Month, and the American Massage Therapy Association (AMTA) is spotlighting new research that underscores the benefits of ...

Massage therapy is often unfairly characterized as a luxurious activity reserved for the indulgent, privileged, and wealthy among us. It is largely ignored by medical providers, with the exception of ...

Massage therapy has increasingly become a subject of rigorous scientific inquiry, particularly with regard to its potential to alleviate pain, reduce anxiety, and stabilise vital signs. This ...

Reducing stress and calming anxiety is possible, thanks to relaxation and meditation practices. If you also want to heal your ...

A pilot program demonstrated that patients with cancer who frequently do not have access to acupuncture and massage services have substantial interest in them, and the therapies can produce rapid ...