This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Mel Robbins, host of `The Mel Robbins Show,` ...

RICHMOND, Va. -- Award winning author and speaker, Stacy Hawkins Adams joined us for another Motivational Monday! This week’s topic is on starting where you are. For more information, visit her ...

RICHMOND, Va. -- Sometimes things need a hard reset, whether it’s your phone, clock or computer. You can add your mind to that list. Your attitude is a little thing that can make a big difference.

Starting your morning with a positive thought can completely change how your day unfolds. A few inspiring words can lift your mood, spark your motivation, and remind you that every new sunrise brings ...

A fresh Saturday morning brings with it a sense of calm, renewal, and endless possibilities. It’s the perfect day to slow down, breathe deeply, and fill your heart with positive energy. Whether you’re ...