Problem-solving therapy (PST) helps individuals manage stress by breaking down challenges into practical, manageable steps. The aim of the therapy is to help people cope more confidently with ...

In my last post, I recommended several rules to keep fights from escalating. My last recommendation was: If you’re dealing with a practical problem that needs to be solved, don’t mix the conflict ...

Imagine Jo: Everyone in Jo's life recognizes her as an outstanding problem solver. She's the type of person who seems capable ...