Ahkello Witherspoon re-injured his shoulder on Saturday and has been placed on IR, ruling him out for the year.

Scapular wall slides strengthen the muscles surrounding the scapula, which is essential for shoulder stability. This ...

Witherspoon (shoulder) will be placed on injured reserve, head coach Sean McVay relayed Monday, Greg Beacham of The Associated Press reports.

(CNN) — When your shoulders ache or feel stiff, your first instinct might be to stretch or massage them. But the real culprit behind most shoulder problems isn’t surface-level tension — it’s more ...

Your scapulae are flat, triangular bones that float on the back of your rib cage, anchored only by muscles. Each scapula can move in six different directions: up, down, in toward your spine, and out ...