Many adults neglect their own needs without realizing it. Learn how self-neglect develops, the subtle ways it appears, and ...

A self-fulfilling prophecy is when a person’s expectations about a situation come true due to changes in their own behavior. It is a psychological phenomenon that can play a role in mental health.

Life doesn't always go the way we expect, but that doesn't mean we can't learn from it. When the unexpected comes knocking — and it always will — how do you greet it? Do you open the door with an ...

Self-affirmations can help increase your self-worth and motivation. With regular practice, you can shift your focus toward your strengths and adapt to new circumstances more easily. Self-affirmation ...