From learning to smize to perfecting your angles, you’re going to run into a lot of advice on your road to becoming a model. Posing perfectly for a photo shoot can still be a difficult endeavor, no ...

Tyra Banks coached an entire generation on the importance of finding your light and perfecting your “smize,” and this advice remains golden. No matter your pose, knowing the most flattering angles for ...

Even though I’ve been practicing yoga for almost three decades, I still find myself drawn again and again to the “basic” yoga poses. These are the foundational postures and practices that don’t demand ...

These days, life can be rather stressful, and people everywhere are searching for ways to calm their nerves amidst the chaos of everyday life. For many, yoga might be part of the solution. Yoga is not ...

Learn 8 simple yoga poses perfect for beginners at home. These easy, calming moves help improve flexibility, posture and overall wellbeing every day. Starting yoga at home is easier than you think, ...

Starting yoga at home is easier than you think, especially when you begin with simple poses that gently stretch your body and calm your mind. These beginner-friendly asanas help improve flexibility, ...