BUFFALO, N.Y. – In a health and wellness culture that reveres sleep, a popular but under-researched topic is lucid dreaming or vivid dreaming. But what exactly do those terms mean? And how might they ...

Lucid dreaming takes regular dreams to a whole new level. Roughly one in two people have reported experiencing lucid dreaming at least once in their life, but only about 1/10 say they've had two or ...

While some people struggle to try to remember vague details of their dream from the night before, others are attempting to lucid dream. This form of dreaming is admittedly rare, but it involves being ...

Dreams can be weird: sex dreams, stress dreams, dreams about your ex who you thought you were totally over. But have you ever had a dream so frustrating, upsetting, or bizarre that you wished you ...

“Sometimes, I’ll jump out of the window and fly around a city, surf on a whale, or eat a biscuit, and it’ll be the best chocolate biscuit I’ve ever had,” says Dan Wright, a 42-year-old graphic artist ...

Why is it so hard to motivate people to sleep better? Sleep is vital to human health, yet many of us get much less of it than we truly need. Sleep deprivation causes devastating personal and social ...

Russell has a PhD in the history of medicine, violence, and colonialism. His research has explored topics including ethics, science governance, and medical involvement in violent contexts. Russell has ...