In the hectic environment of today, stress and anxiety are rather frequent problems. Many people battle to come up with efficient strategies for unwinding and mental peace. Swedish massage is one ...

For once, there’s something you already love that could also yield mental health benefits! With the first monotherapy study ever completed using massage to address an anxiety disorder, Emory ...

So you're finally getting that (long overdue) massage you’ve been thinking about for months. You walk in, ready to relax, and the velvet-voiced woman at the front desk asks: "What type of treatment ...

Researchers have reported people who undergo massage experience measurable changes in their body's immune and endocrine response. Although there have been previous, smaller studies about the health ...

DECATUR, Ill. (WAND) -- Danielle Wright is trying to bring stress relief to people with massage therapy. "Removing yourself from a situation and going somewhere that is quiet, disconnected - it gives ...

The best massage technique to relieve tension is a head massage. Dec. 19, 2011— -- How can you help friends and family relieve holiday stress? Give the gift of a massage. The best massage ...

As good as a back rub from your sweetie feels, sometimes you need the hands of a professional. That's because a growing body of evidence suggests muscle therapy provides a long and varied list of ...