Spirulina's chief benefit for hair is hair growth. It contains 70% protein, fatty acids, and iron, all nutrients that the ...

What is spirulina good for? Spirulina won the hearts of health food stores as early as the 1980s — and for good reason. This blue-green algae was a traditional food source and nutritional staple for ...

ELEMENTARY SCHOOL HEALTH class taught us the importance of getting our greens in. That meant having a side of kale, arugula, or spinach with dinner. Swapping in spirulina supplements means you can add ...

If you go into any juice bar worth its wheatgrass, you’re bound to find spirulina on the list of available “power-ups” you can choose to boost the nutritional value of your smoothie. It sounds so ...

Spirulina Benefits: The weight loss journey is usually long and motivational-driven. It takes dedication, the right diet, and regular exercise to shed those extra kilos. Usually in this journey, ...

The pandemic has been an awakening for most people towards better health.This has been the reason why most people are gradually moving towards healthier food choices. Spirulina has been one of the ...