"Aging is inevitable as death and taxes but the rate we change varies a lot between individuals," Dr. Kuchel said.

Vitamin D is a real powerhouse. New research suggests this vitamin supports healthy aging, along with your immune system and ...

Life Extension reports on 15 science-backed longevity supplements to enhance lifespan and health, emphasizing the importance ...

Discover the antioxidant and vitamin-packed foods dietitians recommend for healthy aging. Reviewed by Dietitian Kelly Plowe, ...

Aging is inevitable. But many of us are still looking to turn back time. So, instead of trying to reverse aging, what if we embrace it and focus on staying healthy and disease-free as we age? Maybe we ...

Here's why one specialist calls it "a longevity organ"—and what you can do today to influence your well-being for decades to ...

Forbes contributors publish independent expert analyses and insights. Jesse Pines is an expert in healthcare innovation and wellness. Every day in emergency departments around the world, the toll of ...

Your brain doesn't have to age on autopilot. New research shows we can slow—and potentially reverse—brain aging.

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? All carbohydrates are not created equal, and the right ones can provide ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Optimizing the aging process isn’t a new concept for researchers. Scientists ...

Chronological age refers to a person’s age based on when they were born. The term biological aging describes the age of their cells, which can differ depending on genetic and environmental factors.

Coffee may boost longevity and lower diabetes risk according to the latest research. Here is what the evidence tells us.