Back in 1993, Dorian Yates didn’t know it yet, but he was on the cusp of writing history. His second Mr. Olympia win sparked ...

Jodi, a fitness enthusiast, was interviewed by blogger Body by Mark, where she reveals her secret to perfectly toned body and impressive muscles at 64.

While there are many benefits of strength training that don’t involve changing your body composition, experts often recommend ...

Two of those players, running back Elijah Mitchell and linebacker Chad Muma, are relatively deep into their NFL careers and ...

But, how to make that heartbreaking divorce from the sofa, and start a new relationship with exercise? One crucial strategy is to make a plan. Make a long-range plan, like deciding to run three times ...

From business and dining updates to new fitness centers, check out these top stories for the week of Jan. 5-9.

For Alpine and Nordic skiers, the holiday season arrives just as winter routines are taking shape—when consistency begins to ...

Brooks Koepka is taking the first step toward possibly rejoining the PGA Tour. The AP has confirmed Koepka has applied for ...

Bites (noun): more meaty news to sink your teeth into. Barks (noun): peripheral noise worth your attention. Want to have your ...

West Virginia lawmakers are gearing up for a swift start to this year's legislative session, with a new bill poised to ...

A federal judge is expected to temporarily block efforts by the Trump administration to end a program that offered legal ...

These are tech expert Marc Salzman's top CES picks for USA TODAY after his hands-on with future gadgets and gear in Las Vegas ...