Demi Moore stunned fans with her new eye-catching look for W Magazine. On January 1, the magazine posted a photo of “The ...

Judge disqualifies US attorney in New York, tosses Letitia James subpoenas Béla Fleck withdraws from Kennedy Center concerts ...

Fitness Pro Superhuman Troy shares 9 forgotten ab exercises that make your six-pack pop. Trump says US will start 'hitting ...

Trim waist overhang after 50 with 4 bed exercises that activate deep core muscles, improve posture, and protect your spine.

Flatten belly overhang after 45 with 5 walking drills that target the transverse abs, improve posture, and tighten your waist ...

Better posture. Weak upper abs often result in poor posture and spinal misalignment, but by targeting these muscles, you can ...

Start on all fours. Extend your right arm in front of you and your left leg behind, actively reaching in opposite directions.

The best core exercises don't necessarily require you to get on the floor. These seven standing variations are sure to ...

Fitness trainer Yasmin Karachiwala recommends incorporating exercises that boost metabolism and burn calories in your workout ...

Women who are 50 years, or older, tend to develop persistent belly fat, because menopause causes their metabolism to slow ...

Regular aerobic exercise and targeted resistance training exercises can help reduce abdominal fat, especially when paired ...