When considering what yoga postures to do to help relieve your lower back pain, my advice is to also target the hips and sides of the body, where possible, to find a deeper release than say, a forward ...

Sit back and enjoy the satisfying process of back hoof restoration, accompanied by relaxing ASMR sounds in stunning 4K.

If your upper back perpetually feels tight and achy, add this move to your stretching routine. It’s excellent for targeting pain or stiffness in the middle- and upper-back regions. Beyond feeling ...

If you notice yourself waking with various aches and pains but you’re not ready to invest in a whole new mattress, a mattress ...

You might not notice it at first glance, but something’s changing in how the upper middle class spends. The once-free-flowing brunches, impulse travel plans, and home renovation projects are slowing ...

Melora Hardin is going back in time to revisit her lost role. The actress, 58, recounted being fired from the 1985 sci-fi movie “Back to the Future” — just weeks after shooting scenes. “’Back to the ...

On Sunday, the CBS Mornings co-host posted a video to her 1.1 million Instagram followers in which she complained that her more than eight-hour-long United Airlines flight from Hawaii to New York was ...

Beloved by gym bros and reality show contestants alike, upper body strength exercises have multiple benefits for gym performance and daily life. And contrary to popular belief, you don't need to spend ...

Julia is the associate news editor for Health, where she edits and publishes news articles on trending health and wellness topics. Her work has been featured in The Heights, an independent student ...

Claire Gillespie is an experienced health and wellness writer. Her work appears across several publications including SELF, Women’s Health, Health, Vice, Headspace, and The Washington Post. Dr. Anju ...

“It’s the fallout from spending too much time looking down at phones or tablets, or holding your head too far forward to look at a computer screen,” says Stacie J. Stephenson, a doctor of chiropractic ...