TECAL Research Group, Meat and Meat Products Research Institute (IPROCAR), Universidad de Extremadura (UEX), Cáceres 10003, Spain Animal Health Department, Universidad of Extremadura (UEX), Cáceres ...

Start 2026 with these six delicious high-fibre breakfast ideas. From overnight oats to savoury porridge, discover these easy recipes. If your New Year's resolution involves eating healthier, boosting ...

In the landscape of Indian wellness, the well-known pungent green leaves known as 'Kadi Patta' have long transitioned from a fragrant tempering agent in our dals to a powerhouse of therapeutic ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. There’s no single best time of day to take ginger. That ...

Struggling with obesity and stubborn abdominal fat? A structured approach combining mindful eating, smart training, daily movement, and quality rest can help shrink belly fat within a three-month ...

While the festive season should be a time of joy, celebration, and feeling good, it is also when we often indulge in rich food, stay up later than usual, and disrupt our regular routines. As much as ...

Silver’s roller-coaster ride continued Tuesday, with the metal bouncing back and then some from its steepest one-day drop in almost five years. Silver futures rose 11%, their sharpest one-day gain ...

From bloating to abdominal pain, irritable bowel syndrome can disturb the digestive system. Try these 7 yoga poses to ease IBS symptoms naturally. Irritable bowel syndrome, commonly known as IBS, ...

Gut health can be talked about, of course, in relation to food, but liquids have a crucial role to play here as well. Liquids enter our body quickly, directly impacting our gut lining and the ...

Belly overhang after 50 rarely responds to traditional gym workouts because most routines fail to challenge the way your core actually functions during daily movement. Machines isolate muscles, but ...

Lizzie Abou Chedid was a flight attendant before lockdown led to her following her dancing dream A former flight attendant ditched her day job to become a full-time belly dancer after taking up ...

Many people notice a frustrating pattern after crossing 30: the waistline expands even though eating habits and workouts haven’t changed much. Addressing this common concern, Dr Saurabh Sethi, a ...