This 5-Minute Routine Flattens Belly Overhang Better Than Ab Workouts After 55

How to flatten belly overhang after 55 with a certified trainer’s 5-minute routine that trains deep core control, not crunches.
Amazon S3 on MSN

Mindful eating practices to ease indigestion and bloating

Mindful Eating Practices , To Ease Indigestion and Bloating. According to Elizabeth Arensberg, MS, RD, LDN, who specializes ...

The 6-Minute Morning Routine That Flattens Belly Overhang Better Than Ab Workouts After 50

Belly overhang after 50: a CSCS-certified trainer shares a 6-minute morning routine with exclusive expert guidance to flatten ...
Loudwire

Meet the Man Who Went Viral Shredding Metal Songs on His Man Boobs

Aaron Hartman just wanted to pay tribute to Ozzy. But then he turned it into something much bigger than a one-time ...
Emily Standley Allard on MSN

12 simple habits that instantly lower stress and boost mental clarity

Unhealthy stress can be dangerous for your mental and physical state of being. Here's helpful ways on how to relieve and ...
Mint

Pink Parking: Bangalore mall gets praised for keeping reserved spots for expectant mothers, 'Hats off'

Social media is praising a Bangalore mall for reserving a parking spot for ‘Mothers-to-be’. An Instagram Reel shared the “Hats off to Nexus Malls in Bangalore, where they have kept a separate space ...