Nate Ament gained 20 pounds since joining Tennessee basketball. This is how he did it with the help of Amanda Fernandez, ...

Dwayne "The Rock" Johnson is a big star with even bigger muscles. Part of maintaining his hulk-like build entails consuming ...

The Athlean-X Pull Up Challenge looks easy until you try it. The goal is to beat my score by doing less — fewer reps, cleaner form, and smarter execution. I pushed myself hard to get the best number ...

Creative Assembly has announced Total War: Medieval 3, the next mainline game in its long-running strategy series. Unveiled at Creative Assembly’s 25th anniversary showcase, Total War: Medieval 3 is a ...

X announced that it will display the region in which an account is based. The information is visible under the new "About This Account" section. X removed the feature for some accounts on Saturday.

Try this total-body workout as one of your strength sessions during any upcoming marathon training block. It features a glute activation warmup (also great before a run!), a strength circuit, and a ...

If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. These new scents will be available in some of Bath & Body ...

Traxxas is now set to launch its new X-Monster RC chassis, a high-performance monster truck platform that can be outfitted with several clipless body options – including a Chevy pickup truck design ...

Whether you love the precision of the reformer or the flow of mat pilates, traditional strength training still deserves a place in your routine. Lifting weights challenges your muscles with external ...

GREENWOOD, IN — A new approach to total health has arrived in Greenwood. Total Body Wellness, a clinic that began in Brownsburg, has expanded its unique “root cause medicine” philosophy to a new ...

Ashley Regal, left, and Ellie Branagin, co-founders of Total Body Wellness, pose inside the business’ new Greenwood location on Sept. 4. Total Body Wellness focuses on identifying and addressing the ...