Long hours of sitting can slow digestion and damage gut health. A gastro expert explains how desk jobs affect your body and ...

L-glutamine is a semi-essential amino acid that the body produces on its own, but in situations of exertion, stress, or ...

Ayurveda states gut health, or Agni, as the base for complete good health. It also ensures that toxins, or Ama, doesn’t ...

Khushi Kapoor has opened up about battling irritable bowel syndrome (IBS), a chronic digestive condition causing abdominal ...

If you're about to throw up or get acid reflux, you may feel a burning sensation when acid from your stomach escpes into the ...

Both classical yoga and physiology agree that when digestion draws the body’s energy inward, yoga needs to wait.

Forget extreme diets and grueling workouts; researchers have pinpointed the single most important factor for aging gracefully ...

Eat little and often. Smaller, more frequent meals are much easier to manage when your appetite is suppressed by weight-loss ...

Packed with vitamin C, antioxidants, and bromelain, pineapple juice offers major health benefits for immunity, digestion, and ...

Examination of transdermal berberine delivery, GLP-1 pathway terminology in supplement marketing, and consumer evaluation ...

The 2026–2030 Dietary Guidelines for Americans prioritize protein and recommend reducing the intake of added sugars and ultra ...

Although the gut renews itself constantly, its stem cells accumulate age-related molecular changes that quietly alter how ...