Just in time for the new year, Apple Fitness Plus announced fresh additions to its workout catalog. Starting Jan. 5, ...

Forget the costly gym membership. Get the new BODi 10-minute subscription for $10 a month and work out whenever you want.

Getting in an effective workout at home doesn't need a gym-full of equipment - a simple set up is all that's required, and ...

Here’s a little fact that you might not know: most divorces are filed in January. I guess people don’t want their holidays ...

There are a lot of wellness & fitness retreats, and a lot of golf camps, but only one place that combines both at the highest ...

For those who plan to work out on New Year's Day, here's what to know about hours of operation for major gyms like Planet ...

From calorie tracking to connected wearables, these fitness apps help turn good intentions into habits that actually stick.

Mobility exercises strengthen your muscles while increasing your range of motion, which allows you to be more functional with ...

CR Fitness Holdings, a Crunch Fitness franchisee, opened its newest member-based gym in the affluent Doctor Phillips suburb ...

IronRank launches a new way to measure strength—by ranking performance, not logging workouts. IronRank isn’t another ...

Julie Capozziello says a 'pooch' may be anterior pelvic tilt from too much sitting, not just belly fat. She shares five simple moves to keep the pelvis neutral.

Coventry, UK - January 06, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has opened sales of dumbbell weight sets with ...