Sleep hygiene refers to habits that support good-quality sleep. These include allowing enough time for sleep, keeping your ...

Veterans, Military Spouses & Caregivers are Invited to Attend this Engaging Discussion Exploring How Cognition, ...

The fastest growing population in Colorado is people 65 and older. But we all age differently; today we hear about ...

Your morning coffee ritual might be doing more than waking you up—researchers found the optimal daily amount associated with ...

EPWater’s proposed average bill of $84.65 is well below the national average of $125.08 and below the regional average of ...

Metabolic health is sometimes used as a measurable indicator of how key systems in your body are functioning. And it's really ...

Once upon a time, the Miami Hurricanes didn’t chase relevance, they defined it. They didn’t ask for respect, they took it.

A new peer-reviewed paper published in The Gerontologist provides the most comprehensive scientific response to date ...

Once upon a time, the Miami Hurricanes didn’t chase relevance, they defined it. They didn’t ask for respect, they took it.

Rejection does not become easier to handle. Aging can, and often does, increase a person’s anxiety and FOMO. What is our fear ...

Mercedes’ software-defined vehicle strategy quietly changes how cars evolve, updating continuously instead of aging by model ...

Germany may have written the rulebook on beer, but it no longer has a monopoly on excellence. Across the world, smaller beer ...