How to do it: Perform 10-12 reps of each exercise, with 30 seconds rest between exercises. One round will take you 10 minutes ...
Fit_bymary on MSN
10-minute toned arms workout with dumbbells
Get stronger, leaner arms in just 10 minutes! 💪 This quick dumbbell arm workout targets your biceps, triceps, and shoulders ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback