A recent Marine Corps basic training graduate who once weighed 290 pounds lost more than 100 pounds over two years to meet ...

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

This video introduces a beginner friendly guide to training a puppy, led by expert Bethany Preudhomme. Viewers follow step by step demonstrations on building good habits from day one. The footage ...

Jaisalmer: The Battle Axe Division of the Indian Army held a program titled 'Drone Awareness Capsule' in Jaisalmer's border ...

This is a challenging calisthenics/run workout with active rest in the form of pushups. Do this as a fast 100-meter run (near ...

At best, a civilian scuba course will provide familiarization with military dive training. You will learn different ...

Fort Leonard Wood will honor the Army’s annual tradition of pausing institutional training and education during the holiday season. Our trainees, students, and cadre will have the option to leave for ...

Starting this month, the Army has begun closing some dining facilities at major bases to begin renovations that will overhaul and privatize how soldiers eat on base. But according to documents posted ...

Ensure all shutters, doors and windows are locked, even when you're home. For sliding glass doors, consider adding a security bar or a foot lock for extra protection. Don't let mail, newspapers, or ...

The Fenway Bowl will feature the Army Black Knights entering a showdown against the UConn Huskies on Saturday, December 27, 2025. In their last game, the Black Knights lost 17-16 to the Navy ...

No single person knows everything about the sport of running. There’s always a different training strategy, a new recovery trick, or a fueling technique that may make you a better runner. In our ...