A retired Navy SEAL said he stays strong and healthy with exercises to build muscle and boost longevity even when he's ...

Boost your health and reduce injury risks with simple strength exercises you can do at home. The British Heart Foundation recommends moves like heel raises, glute bridges, wall push-ups, split squats, ...

Pebble revives its round smartwatch with a bigger e-paper display, weeks-long battery life, physical buttons, and a $199 ...

Yoga guru Baba Ramdev says that by waking up during Brahma Muhurta, practising yoga and meditation, and following a sattvic ...

Garmin's vast lineup of fitness watches can be overwhelming, but based on our testing, we narrowed the list down to the top ...

If you’re still trying to sort out your 2026 New Year’s Resolutions, chances are you’re debating whether or not you need a ...

Cycling emerged as a preferred fitness choice in 2025 as Indians shifted towards outdoor workouts, better heart health and stress relief, driven by post-pandemic habits and growing fitness awareness.

Hikers navigating rugged terrain may have noticed more people speeding along the same trail while leaping over rocks and ...

Plan a weather-ready outdoor home gym with rust-resistant gear, safe flooring, and cardio, strength, and flexibility tools ...

There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a ...

Muscle memory is a commonly used term for motor skill acquisition and retention. Activities like cycling or swimming are good ...

President Nicolás Maduro is finally gone from Venezuela. He was captured by U.S. forces and flown out of the country early in ...