Eat little and often. Smaller, more frequent meals are much easier to manage when your appetite is suppressed by weight-loss ...

Brits are being urged to do a wide variety of things to avoid spreading viruses as hosptialisations still remain high ...

Health officials have shared expert guidance on protecting yourself from flu, Covid-19 and norovirus as hospitals remain busy ...

A WOMAN has shared how she has shed five stone at the age of 62 – and swears by one feature at her gym. Forget sweaty HIIT ...

ANOTHER day, another police ­scandal. The Met Police has revealed it hired thousands of officers and staff in the past few ...

Weight loss jabs like Mounjaro exploded in popularity in 2025 after being rolled out on GP prescription . The injections are ...

The regulator said it had already taken enforcement action against around 18 pharmacies where online checks did not meet ...

Chelsea Handler kicked off the 2026 Critics Choice Awards with the “right vibes,” a.k.a. making hilarious jokes about several ...

Utmost Group has announced the sale of its bulk purchase annuity (BPA) business, Utmost Life and Pensions, to JAB Insurance. The sale, which is subject to regulatory approval, encompasses the entire ...

Ellen and Tanya have both lost weight using GLP-1s but have had very different experiences when it comes to stopping the medication "It's like a switch that goes on and you're instantly starving." ...

"It's like a switch that goes on and you're instantly starving." Tanya Hall has tried to stop taking weight loss medication multiple times. But every time she stops the injections, the food noise ...