DRAGON’S Den star Steven Bartlett has shared a glimpse into his heart-warming proposal to his long-term girlfriend. Diary Of ...

Twenty-two women share what they love, what they hate and what they wish everyone understood about living with large breasts.

Begin your day with a 10-minute morning yoga routine designed for beginners. This gentle session requires no props and ...

NZ women authors reveal how they write, where they find inspiration and which books they’re reading and recommending this ...

Luxury publishing powerhouse Katarina Kroslakova has some 'splaining to do after her flagship magazine Cosmopolitan Australia ...

As you get older, it's not uncommon to feel like your body needs longer to recover after a long walk or bike ride or a tough strength-training workout. That's why we asked fitness experts for their ...

I have to admit, I never thought I’d come to love yoga as much as I have. In fact, for the longest time, I sensed that yoga and I were deeply incompatible. I remember leaving a class in my early 30s ...

Routine mammograms are best known as a front-line tool for detecting breast cancer. But new research suggests the same X-ray images may also offer an early warning sign for cardiovascular disease—the ...

Of course, strength training for women is hugely important. Not only for reducing the risk of muscle and bone loss that naturally comes with age, but also for everyday movement. For many, this means ...

While we often recognize kindness and generosity as signs of inner beauty, there are seven subtle, almost invisible qualities that separate truly extraordinary women from the rest—and they have ...