Whether or not you eat a plant-based diet, tofu makes a nutritious substitute for scrambled eggs—and you don’t have to worry ...

A quick and satisfying tofu scramble made with wholesome ingredients. Perfect for a protein-rich vegan breakfast that’s easy ...

Start Your Day Right with Tofu A nutritious and energizing breakfast sets a positive tone for the entire day. Breakfast is ...

This plant-based yogurt tofu is a simple, all-purpose recipe from Natlicious Food that works for breakfast, lunch, or meal ...

If you want to really amp up the protein in your breakfast, you've got options. But if you want porridge, do you reach for ...

If you are looking for a healthy breakfast, recipe developer Ksenia Prints' hearty winter vegetable egg scramble is the ideal ...

Celebrate all manner of vegetables, grains, and legumes with this collection of fully vegan recipes. From comforting tacos ...

Maintaining muscle as we age helps keep us strong, mobile and independent. Dietitians recommend prioritizing ...

Lloyd Rose’s island gravy with veggie chunks is Caribbean comfort food. Rehydrated soy chunks simmer in a thick, peppery ...

Generally, fruit is not high in protein, so it shouldn't be your sole source. However, fruits have many other benefits that ...

Eat more of these high-protein, nutritious whole foods instead of chugging a processed protein shake, dietitians say.

If you like early starts and serious breakfast energy, keep this Michigan list handy for the next hungry morning.