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Jordan Lee gets less attention than Texas' All-Americans Madison Booker and Rori Harmon, but her methodical improvement ...

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Want to get more bang for your buck in the gym this year? We spoke to personal trainers about maximizing the impact—and ...

Jake Wilkins, or "Baby Highlight," didn’t have the traditional prodigy upbringing. Instead, he and his NBA legend father took ...

What if we trained mental capacity the same way we train physical fitness: through reps, metrics, and practice?

Jake Wilkins, or "Baby Highlight," didn’t have the traditional prodigy upbringing. Instead, he and his NBA legend father took ...