Counting steps is easy using a phone, a wearable or a fitness tracker. And scientists have lots of data to figure out how many daily steps you... Counting steps for health? Here's how many you really ...

By tracking biometrics like temperature, respiratory rate and heart rate, the Oura Ring can catch early signs of physical ...

Little Harry asks viewers how many steps they counted. Fans walk out of Wizard of Oz Christmas show: 'It was atrocious' Florida’s 'forgotten' coastline offers quaint towns and fresh seafood without ...

Your daily step count might reveal more than just your fitness progress. In a study of nearly 95,000 adults wearing activity trackers, lower step totals were linked to later Parkinson’s diagnoses.

Mackenzie Long, a personal trainer in physical therapy and sports medicine at the Mayo Clinic Health System in La Crosse and Onalaska, Wisconsin, explains the health benefits of tracking steps.

LA CROSSE, Wisconsin — You may have heard about the health benefits of tracking your steps. But what is the right number of steps? Are some types of stepping better for you than others? Mackenzie Long ...

Everyone knows walking is good for you, and many of us count our daily steps. But is it better to take a longer walk than a comparable number of steps spread across the day? A multinational team of ...

Oklahoma State counting on large cast to step up vs. Prairie View A&M Oklahoma State found out the hard way that it has a roster full of ball handlers. In an 87-63 home win Sunday against Texas A&M, ...

The benefits of walking range from a lower risk of cardiovascular disease to extending your life on the whole. But getting more steps in can be a challenge, particularly when we spend so much time ...

A “moderate” amount of physical activity—in the form of getting your daily steps—could be help slow Alzheimer’s disease among those at risk. This is the finding of Mass General Brigham scientists who ...