The New Food Pyramid, Brought to You by Big Meat

So when the Trump administration released its new dietary guidelines for Americans on Wednesday, with an emphasis on ...

What Is The 2-2-2 Method For Metabolism—And Does It Help You Lose Weight?

The 2-2-2 method was created by Ian K. Smith, MD, author of The Met Flex Diet: Burn Better Fuel, Burn More Fat. It’s a ...
Fitgurú on MSN

The great nutrition reset: RFK Jr. unveils bold new federal food guidelines to tackle chronic disease

The U.S. government has officially declared war on ultra-processed foods and "seed oils," pivoting toward a diet centered on ...

30-Day Anti-Inflammatory Meal Plan for Beginners, Created by a Dietitian

This 30-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 67 ...
WTHI News10

New US dietary guidelines urge less sugar, more protein – and make a nod to beef tallow

New US dietary guidelines echo past advice, but also include nods to US Health and Human Services Secretary Robert F. Kennedy ...