REFORMER Pilates is the workout of the moment. But classes don’t come cheap. Some studios in London charge as much as an ...

Need some new fitness equipment but not sure where to shop? Amazon has got you covered, of course! Here’s a variety of stuff ...

Amazon’s winter sale includes huge deals in every department, and we found the 100 best. Shoppers can save up to 90 percent ...

Start on all fours. Extend your right arm in front of you and your left leg behind, actively reaching in opposite directions.

All powered by a smart dial offering five to 100 pounds of resistance, the amp system allows you to adjust weight in one-pound increments. That means you can hone in on the precise modification your ...

Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

THE RUNDOWN: Build your strength, confidence, and community all in one place. Each instructor at Hot Yoga Plus (HYP) brings ...

Start the year off with Les Mills workouts in the comfort of your home with these three exercise equipment essentials ...

Auxetic metamaterials can improve comfort, fit, and impact protection in products such as body protection and helmets. They ...

When Joseph Pilates developed what he first called Contrology in the early 20th century, there were no dedicated studios or intimidating contraptions. There wasn't even a reformer yet. (That came ...

It’s been 25 years since I last did a Pilates class, and now I’m remembering why I strayed for so long. The movements are ...