After years as a self-professed Cardio Queen, actor Jennifer Aniston has relinquished the title to focus, instead, on an ...
Not even a shoulder injury is stopping Sir Richard Branson from chasing his fitness goals in 2026. Taking to social media, ...
Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...
A MODEL and fitness influencer has been found brutally murdered, with dozens of stab wounds. Dolli Molnar, 29, was a ...
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How long does it take to get fit? Exercise scientists reveal progress you can make in 3, 6 and 12 months
If working out more is on your New Year's to-do list, these are the changes you can expect at different points in 2026 ...
All powered by a smart dial offering five to 100 pounds of resistance, the amp system allows you to adjust weight in one-pound increments. That means you can hone in on the precise modification your ...
Want to get more bang for your buck in the gym this year? We spoke to personal trainers about maximizing the impact—and ...
Jessica Alba kept things low-key but camera-ready in a fresh Instagram post shared on Friday, January 9, giving followers a ...
BCCI officials met VVS Laxman to address India's Test cricket decline and improve junior players' defensive skills ahead of ...
Grantchester star Robson Green has revealed his unconventional sleeping habit. The actor resides in a fisherman's cottage in ...
Chinese, Russian and Iranian warships have arrived off South Africa for week-long naval drills, raising geopolitical tensions ...
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