Discover how to safeguard your cardiovascular health during travel after 40. Learn essential strategies for hydration, ...

A woman blamed her swollen neck on her grieving over her dead pet guinea pig - until it swelled so badly she couldn't move ...

Maia Henderson-Roe found a lump in her neck a little smaller' than a golf ball but initially blamed it on the upset of losing ...

You’re playing basketball and your knee twists wrong. Or maybe your shoulder won’t stop hurting after that climbing trip.

Start on all fours. Extend your right arm in front of you and your left leg behind, actively reaching in opposite directions.

Medical experts say strength training keeps bones and muscles healthy after menopause when estrogen loss speeds up a ...