If your New Year’s Resolution for 2026 was to take your fitness and wellness to the next level, we’ve got the guide for you.
The International Cricket Council (ICC) is still optimistic that all Pakistani players, officials, and support personnel ...
Swimwear designer Elizabeth Hurley showed off in the pool as she floated around in a tiny bikini and showed her amazing body at 60.
A 47-year Swedish study reveals that physical fitness and strength begin to decline around the age of 35. As per the findings ...
Join our experienced female instructor for a tranquil yoga session set outdoors beside a sparkling swimming pool, surrounded by lush greenery and palm trees. This guided sequence begins with gentle ...
We’ve all heard of the trophy wife, but what happens when a woman decides her boyfriend is the one who needs an upgrade in ...
One hundred fifty swimmers took a dip into the cold waters of Gandy Beach, swimming three miles in honor of fallen Navy SEALs ...
"You will first slap yourself after that 30 days. You don't need a nutritionist. You don't need a medical doctor," said Fernando.
If you've been diagnosed with arthritis, or know someone who has, the word "exercise" might stir up a mix of doubts and even ...
Rajasthan's deputy CM Diya Kumari embraces Pilates, yoga, and various sports for fitness, reflecting the importance of going back to the basics.  | Health ...