Medical experts say strength training keeps bones and muscles healthy after menopause. These are some simple, concrete ways ...

When it comes to kitchen tools, celebrity chef Andrew Zimmern swears by a staple so basic it dates back to the Stone Age. In ...

Here's all you need to know about watching NFL playoff action on wild-card weekend, including the top TV and streaming ...

Ilia Malin, Madison Chock and Evan Bates will take the ice as several others try to make one last impression to make the Winter Olympic roster.

The No. 2 seed Chicago Bears (11-6) will play the No. 7 seed Green Bay Packers (9-7-1) at Soldier Field in a wild-card ...

Food chains are constantly launching new products to stay relevant and outpace the competition. However, as more brands chase ...

From stand-up to lifestyle collabs, these campaigns stood out for visibility and the authentic, seamless way brands were ...

Cole Dubois scored 22 points and Quinton Kitt added 20 as East Peoria beat visiting Metamora, 69-54, in a battle of ...

EXCLUSIVE: Ferne McCann is the first to admit that weight loss jabs have been transformative for those that need them - but ...

For many people, breaking bad habits can be easier when you swap a not-so-great behavior out for a healthier option, Margaret ...

Bodybuilding legend Jay Cutler discussed protein powder and whether you can use it as your main source of protein for gains.

Many people assume that struggling with everyday tasks means something is wrong with them. Psychology suggests the opposite, ...